HEALTHY INTERESTS

Here in the Healthy Interests section we have those articles by people with a zest for life and a keen interest in sharing their thoughts for a better quality of life. Some articles are less about ‘treatment’ and more about ‘prevention’. What activities can you take to ensure that you stay away from doctors? The answer is of course to take plenty of exercise and have a well balanced diet – simple. However, the practicalities of modern living mean that we are not able to exercise half the day in the garden growing our own vegetables. This section is therefore about providing advice and tips on how to make compliance with the simple instructions a little easier.

Digestive Health

Fly Fishing

Food Addiction

Relieving Painful Crutch Hands

Vitamin D: Essential Intake